creative group workshops to nourish, engage, and reclaim your wholeness

I create every workshop with the intention of reconnecting you to your wholeness and truth.

Doing this work in community offers a unique opportunity to deepen your relationship to yourself and to the world around you for a life of greater satisfaction and meaning.

old bones (for men)

Six-part series on finding meaning through myth in modern life

Working with the wisdom and archetypes of old myth, find guidance and nourishment for living a fuller, more meaningful life.

blessing what’s broken

Six-week circle tending personal and collective grief

Express personal and/or collective grief in a safe, supportive space, and leave nourished by collective witnessing and vulnerability.

listen like a seed

Six-week group workshop: reconnecting to what matters

Explore questions around meaning and life with fellow life travelers, planting seeds for more authentic, sustainable ways of being.

come to your senses

Monthly poetry workshop for
non-poets

Explore poetry writing in a lighthearted way, opening to the creative energy that’s in and around you all the time.

the wild within

Six-month group program to express your creative longings

Experience the freedom of expressing your inner artist, completing a creative project in supportive, like-minded community.

group breathwork

Monthly in-person breathwork circles

Shape and awaken the breath in order to quiet your mind, open your heart, and ground into spirit.